By “I can’t fall asleep at night”, “I can’t go back to sleep when awakened during the night”, “My mind just won’t switch off” and many similar complaints give evidence of some form of sleeplessness. The cause might range from a physical health concern to a mental/emotional/spiritual condition that needs to
UKUGUQULA OPHUMA SILWE BABE UMNDENI
Isono, esimosha yonke into empilweni, sishiye isibazi saso nakubudlelwano obusendele kakhulu kithina futhi. Imindeni ezwa ubumnandi lobo umndeni owakhelwa ukuba nabo, mincane impela Uyazi kuhamba kanjani. Umfana uhlangana nentombazane, kuvuke uthando, amazwi amnandi ayaziphumela esuka komunye eya komunye, amazwi athandekayo okwazisa kanye nokuhlonipha omunye andiza emoyeni. Usuku lomshado lubungazwa ngokusezingeni